Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation in Tiruvallur. We are dedicated to bringing the profound peace and well-being of meditation to our local community. Our centre offers free meditation sessions based on the Heartfulness method, guided by experienced facilitators. These sessions are designed for everyone, regardless of prior experience, aiming to cultivate inner calm, clarity, and joy. Join us regularly to experience the transformative power of meditation in your daily life.
Heartfulness Meditation FAQs
Q1: What is Heartfulness Meditation?
A: Heartfulness Meditation is a simple, practical, and effective meditation technique designed for everyone. It focuses on cultivating feelings of love, kindness, and compassion within oneself and extending them to others, leading to inner peace and well-being.
Q2: How can I participate in the free meditation sessions?
A: You can participate by visiting the Sahaj Marg Spirituality Foundation location in Tiruvallur regularly. Sessions are free and open to the public. Please check our website or contact us for the specific schedule.
Q3: Are there any costs associated with the meditation sessions?
A: No, the meditation sessions offered at our Tiruvallur centre are completely free of charge.
Q4: What should I bring or know before attending?
A: Just yourself and a willingness to meditate. A quiet and comfortable space is provided. No prior experience is necessary.
Q5: What are the benefits of Heartfulness Meditation?
A: Regular practice can lead to reduced stress, improved focus, greater emotional balance, enhanced self-awareness, and a deeper sense of peace and connection.